Mum deserves the whole world. If you are pregnant with a baby and stress for what is about to come has started owning you, there are pretty many chances you need a pregnancy massage. 

Therapeutic massages are a great way to prepare your little self for the baby. Sore muscles, stress/anxiety/depression, disturbed sleep, discomfort in routine, back pain, swollen feet, cardiovascular, and other naturally emerging problems can make you tense when you shouldn’t be. 

Pregnancy should feel like a magical time for you, which massage can make it happen. If you are not sure about having a pregnancy massage, these 5 Awesome Benefits of Pregnancy Massage will convince you.

Massage Regulates Hormone Production

Whether you have fought a battle against depression and anxiety or not, pregnancy massage is necessary for all mothers. Massage increases the production of relaxation hormones and reduces the production of stress hormones. It ensures a good, stress-free, and peaceful mood throughout the pregnancy period. A great plus for this massage is, it favours the cardiovascular functions of both the baby and the mother. 

Reduces Swelling and Oedema

Back Pain, More Sleep, and Increased Comfort

Better Fetal Positioning

Expectant ladies are usually worried about their body postures as the baby and belly grow. The changing alignment is not a matter to worry about because pregnancy massage has covered it all for you. A good massage therapist can make your muscles flexible with a good massage, which is good for mothers to carry extra weight. It also helps in the process of easing the muscles for labor.  

Increases Bonding with Baby