Signs of lymphatic congestion can include swelling, puffiness, or a feeling of heaviness in the body, along with frequent infections or slow recovery from illnesses. Other indicators include fatigue, brain fog, skin issues like rashes or acne, and stiffness in the joints. Addressing these signs with hydration, movement, and gentle therapies like lymphatic drainage massage can help restore balance.

Post-surgery, the body often faces challenges like swelling, discomfort, and reduced mobility. This is where lymphatic drainage shines. Lymphatic massage gently encourages the lymphatic system to eliminate excess fluids and toxins, reducing swelling and promoting quicker healing.

Lymphatic drainage massage is a gentle and specialised massage technique designed to enhance the function of the lymphatic system. When applied to liposuction recovery, lymphatic drainage massage can reduce swelling, provide faster recovery and healing.