myotherapy
Myotherapy involves assessment and treatment, which may involve remedial massage, muscle energy techniques (METS), stretching, trigger point therapy, dry needling, cupping and rehabilitation with exercise prescription.
Myotherapy in Point Cook
release. restore. rebalance
release. restore. rebalance
What is the difference between massage and myotherapy?
Massage therapy and myotherapy are both manual therapies that involve the manipulation of soft tissues to alleviate pain and tension. However, there are some key differences between the two:
Focus: While massage therapy focuses on relaxation and improving overall well-being, myotherapy focuses on the assessment, treatment, and management of musculoskeletal pain and dysfunction.
Techniques: While both massage therapy and myotherapy use hands-on techniques such as deep tissue massage, myotherapy uses additional techniques such as trigger point therapy, dry needling, and stretching to specifically target areas of muscle and soft tissue dysfunction.
Training: Myotherapists typically have more extensive training in anatomy, physiology, and musculoskeletal dysfunction than massage therapists. Myotherapists often hold a diploma in remedial massage, and complete additional training in myotherapy techniques.
Treatment plan: Myotherapists typically develop a treatment plan based on a thorough assessment of the client's musculoskeletal function and pain. The treatment plan may include exercises and lifestyle modifications in addition to manual therapy, whereas massage therapy typically does not include a comprehensive treatment plan.
Overall, while both massage therapy and myotherapy involve the manipulation of soft tissues, myotherapy is a more targeted and comprehensive approach that is focused on addressing musculoskeletal pain and dysfunction.
What happens in a myotherapy session?
During a myotherapy session, the therapist may assess the client's musculoskeletal function and pain to develop a treatment plan. The assessment may involve a combination of observation, palpation, range of motion testing, and postural analysis.
Based on the assessment, the myotherapist will then use various manual techniques to treat soft tissue injuries, reduce pain and stiffness, and improve overall mobility and function. The techniques used may include deep tissue massage, trigger point therapy, dry needling, and stretching, among others. The myotherapist will work on specific areas of muscle and soft tissue that are causing pain or dysfunction, and may use a combination of techniques to achieve the desired results.
In addition to manual therapy, the myotherapist may also provide advice on posture, ergonomics, and lifestyle modifications to prevent further injury and promote healing. They may also prescribe exercises or stretches to be performed at home to supplement the in-clinic treatment.
Throughout the session, the myotherapist will work closely with the client to ensure their comfort and to adjust the treatment plan as necessary based on their feedback. The goal of the session is to reduce pain, improve function and mobility, and promote overall well-being.
What can myotherapy treat?
Muscular pain: Myotherapy can effectively address muscular pain and tension resulting from overuse, poor posture, or muscle imbalances.
Headaches and migraines: By addressing muscle tension in the neck, shoulders, and jaw, myotherapy can help reduce the frequency and intensity of headaches and migraines.
Back and neck pain: Myotherapy techniques such as massage, joint mobilization, and stretching can help alleviate pain and restore mobility in the back and neck.
Sports injuries: Myotherapy can assist in the rehabilitation of sports-related injuries by reducing pain, improving flexibility, and enhancing muscular performance.
Joint conditions: While myotherapy primarily focuses on muscles, it can also provide relief for certain joint conditions such as arthritis and tendinitis by reducing muscle tension and promoting joint mobility.
Postural imbalances: Myotherapy can address muscular imbalances that contribute to poor posture, helping to relieve associated pain and discomfort.
Stress-related conditions: Through its relaxing and pain-reducing effects, myotherapy can help manage stress and its related symptoms, such as muscle tension and anxiety.
Work-related injuries: Myotherapy techniques can be beneficial for individuals experiencing pain or dysfunction due to repetitive strain injuries or poor ergonomics in the workplace.
Our Myotherapist
Ramy