Remedial massage, Bowen therapy and acupuncture may help ease your pain and tension, whether it is chronic or acute.

Remedial Massage targets muscle tension, improves circulation, flexibility, and range of motion. Read more about remedial massage here.

Bowen Therapy is a manual therapy that you might call a ‘muscle adjustment’. We use ‘bowen moves’ to roll or flick over muscles to send a signal to the nervous system for the muscle to release. It can be very effective with chronic pain. We seek to find the line of tension in the body responsible for pain, and restore muscular symmetry. Low back pain, sciatica, knee pain, and neck pain often respond very well. It can be beneficial in chronic pain, asthma, headaches, TMJ, back pain and fibromyalgia etc. Read more about Bowen here

Acupuncture may help alleviate pain by stimulating specific points on the body to promote natural healing, reduce inflammation, and improve circulation. It also supports the nervous system, helping to release endorphins that act as natural pain relievers.

We offer Chinese Medicine/Acupuncture and Fertility Massage to support you in your journey.

Fertility massage encourages hormonal balance by bringing fresh, oxygenated blood to the ovaries and clears congestion. This clears hormonal pathways for feedback between the endocrine system and reproductive organs. Womb massage for fertility releases scar tissue surrounding the ovaries, making the path clearer and easier for the ovulating egg. While we cannot and would not guarantee pregnancy, we hope to play a part in the journey.

Chinese Medicine & Acupuncture can be a supportive and nourishing treatment when trying to conceive. We take an integrated approach to fertility, assessing blood tests, sperm tests and ask you to take your Basal Body Temperatures (BBT) which gives us the best indication on what is going on in your body, and what we can do to support you and your partner on your fertility journey.

We offer several treatment types to support you in your pregnancy.

Pregnancy massage may help by relieving muscle pain and tension in the back, hips and shoulders caused by growing bub. Tailoring each session to your needs, massage can reduce discomfort and pain as it stimulates circulation. Pregnancy massage also calms the nervous system, and may improve sleep quality. Please note mama’s can also receive postnatal massage at anytime they feel comfortable after birth.

Acupuncture may be a wonderful support through pregnancy. Helping to manage and support you through pregnancy symptoms such as morning sickness, hyperemesis, fluid retention, pelvic pain, reflux, nocturia (urinating during the night), gestation diabetes, and labour preparation and induction. Acupuncture (including herbal medicine) may also help to secure the pregnancy when there is threatened miscarriage. 

Lymphatic drainage can help to move fluid when there is swelling due to pregnancy, and is a treat for the nervous system, bringing calm and inducing a good nights rest. Read more about lymphatic drainage here.

In Spinal Energetics, we work with energy to release, unravel, and unblock the energetic part of ourselves. This helps to create flow and ease within the system, allowing us to align ourselves back to our true path and live as ourselves with ease. Read more about Spinal Energetics here.

Sessions may be calming, restoring, enlightening and revealing. No session is the same. 

Each treatment may also include Bowen therapy, acupressure, essential oils, affirmation cards, and flower essences. 

Lymphatic drainage, Bowen therapy and acupuncture are all both calming and regulating for the nervous system.

Lymphatic drainage is a nourishing and soothing treatment that will not only aid in detoxification and reduction of fluid retention, but will calm down the nervous system and often helps to regulate sleep. Some comment that it is the most relaxing treatment they have had! It is more calming than a massage as massage targets the muscles, which can result in some soreness if there is tension. In lymphatic drainage, we move fluid only, so it is a gentle and nurturing treatment that sends most to sleep on the table. 

Bowen Therapy winds the mind down, as many find it beneficial to calm anxiety and help clear the mind of racing thoughts. It is a mindful practice, as when we do Bowen moves we leave the room for 1-2 minutes to allow the body to respond and the muscles to release, this also captures the mind, so all you are focused on is the treatment. It can be beneficial in chronic pain, asthma, headaches, TMJ, back pain and fibromyalgia etc.

Acupuncture and Chinese Medicine aim to regulate and balance the mind and body. Acupuncture allows you to take a breath, nourishing and grounding the nervous system. We also have herbs that are used to support the body in times of stress, aiding in resilience.

Chinese medicine and Acupuncture have a lot to offer in supporting women’s health conditions such as endometriosis, PCOS, perimenopause, menopause, fibroids, premenstrual disorder (PMS/PMDD).

We take an integrated approach using a combination of acupuncture, herbal medicine, supplementation, and dietary/ lifestyle advice to support and address the root imbalances that contribute to these conditions.

Treatment is always tailored to the individual, with a focus on restoring hormonal harmony, improving circulation, reducing inflammation, and enhancing overall wellbeing.