Signs of lymphatic congestion can include swelling, puffiness, or a feeling of heaviness in the body, along with frequent infections or slow recovery from illnesses. Other indicators include fatigue, brain fog, skin issues like rashes or acne, and stiffness in the joints. Addressing these signs with hydration, movement, and gentle therapies like lymphatic drainage massage can help restore balance.

Lymphatic drainage offers a powerful yet gentle way to promote detoxification, boost immune function, and enhance overall well-being. Discover how lymphatic drainage can help you cleanse and rejuvenate from the inside out, leaving you feeling lighter, more energised.