we want you to feel better
We are a wellness space serving Point Cook and Western Melbourne, offering replenishing treatments to restore body and mind. We specialise in remedial massage, bowen therapy, lymphatic drainage, acupuncture + Chinese medicine and energy healing
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rest & relax
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breath into your belly
✿
unwind
✿ rest & relax ✿ breath into your belly ✿ unwind
treatments
✿ acupuncture & herbal medicine
Acupuncture and Chinese medicine may assist with a variety of health issues such as chronic pain, anxiety and stress, women’s health, female/male fertility, fatigue, digestive issues. We also offer cosmetic acupuncture, which may reduce fine lines and boost collagen.
✿ remedial massage
Remedial massage targets muscle tension and pain. Massage may also improve circulation, flexibility, and range of motion, while supporting injury recovery, reducing stress, and relieving chronic aches and movement restrictions. Remedial massage treatments can include cupping and/or dry needling. We also offer relaxation massage on request.
✿ bowen therapy
Bowen therapy is a manual therapy that you might call a ‘muscle adjustment’. We use ‘bowen moves’ to roll or flick over muscles to send a signal to the nervous system to release. It can be beneficial in chronic pain, asthma, headaches, TMJ, back pain and fibromyalgia etc.
✿ lymphatic drainage
Lymphatic drainage massage may support detoxification, reduce fluid retention, boost immune function, aid bloating, sinus congestion and is wonderful for nervous system regulation. We also offer post-surgery recovery to enhance reduce swelling, and accelerate healing.
✿ pregnancy/postnatal massage
At any time during pregnancy can a mama have a pregnancy massage. Pregnancy massage targets the aches and pains caused by growing a human. Massage can ease back and hip pain, reduce swelling (as does lymphatic drainage!), improve sleep and promote relaxation. Mama’s can also receive postnatal massage at anytime they feel comfortable after birth.
✿ womb/fertility massage
Womb massage is not just for fertility, but may help with period pain as it helps to bring in fresh blood to the uterus, and release old stagnant blood and clots. Womb massage can promote a greater mind-body connection, helping individuals feel more connected to their reproductive health and body.
REMEDIAL MASSAGE
We offer three types of massage in Point Cook. We specialise in remedial massage and Myotherapy, pregnancy and postnatal massage, and relaxation massage. Our remedial massage therapists tailor each treatment to you to ease your specific pain and discomfort, whether it is acute or chronic. HICAPS is available so you can claim your private health insurance on the spot.
ACUPUNCTURE + CHINESE MEDICINE
Chinese medicine encompasses several healing modalities, these include acupuncture, herbal medicine, cupping, gua sha, dietary and lifestyle advice. In our treatments we also incorporate the Japanese East Asian meridian therapy called Toyohari. HICAPS is available so you can claim your private health insurance on the spot.
BOWEN THERAPY
Bowen therapy works with the nervous system to reset the body and realign, to bring back symmetry and restore function. A manual technique developed by Thomas Ambrose Bowen (1916–1982) in Geelong, Australia. Bowen is a series of ‘moves’ used to treat various musculoskeletal conditions causing pain, and may also assist with stress, anxiety, and fatigue.
LYMPAHTIC DRAINAGE MASSAGE
Lymphatic drainage massage is a very gentle, light, and calming technique that encourages the circulation of lymph fluid. We use lymphatic drainage to help with many conditions such as fluid retention, swollen knees/ankles, sinusitis, headaches, carpal tunnel syndrome, Chronic fatigue syndrome and more. We also specialise in post-surgical lymphatic drainage.
BOOKINGS
all bookings can be made online
RELAXATION MASSAGE
We specialise in remedial massage, but all of our massage therapists are fully qualified in relaxation techniques. Relaxation massage focuses more on unwinding and less on addressing specific pain or concerns. Our relaxation massage is soothing enough to lull you off to sleep. We use long flowing strokes and light kneading to enhance circulation, melt away tension and quiet stress and anxiety.
CUPPING THERAPY
We love cupping! Cupping is kind of like a reverse massage, with massage we apply pressure to the muscle, but with cupping the tissue gets pulled upwards as it creates a vacuum, so massage + cupping create are a great match for muscle tension! We use several types of cups, glass cups (fire cupping!), silicone, and hard plastic cups. We even use small facial cups in our cosmetic acupuncture treatments to move the lymphatic fluid.
ENERGETICS
Spinal Energetics is an energetic healing modality in Point Cook that combines Eastern and Western philosophy. We use touch, and no touch to work with the nervous system, spine, chakras and energetic field. A modality working within the energy field to open and allow energetic flow in the body. Release and let go. Switch the nervous system out of fight/flight into rest/repair.
MYOTHERAPY
While both massage therapy and myotherapy use hands-on techniques such as deep tissue massage, myotherapy uses additional techniques such as trigger point therapy, dry needling, and stretching to specifically target areas of muscle and soft tissue dysfunction. Myotherapists typically have more extensive training in anatomy, physiology, and musculoskeletal dysfunction than massage therapists.
take time for you.
We provide HICAPS - claim remedial massage, lymphatic drainage massage, acupuncture, and remedial facial massage with private health insurance. Just bring your card, and all you pay is the gap.✿
rest & relax
✿
breath into your belly
✿
unwind
✿ rest & relax ✿ breath into your belly ✿ unwind