Acupuncture works best as a cumulative therapy, meaning each session builds on the progress of the last. The ideal treatment plan varies based on your unique condition, overall health, and how your body responds.

After birth, your body needs warm, nourishing foods that are easy to digest—think soups, stews, broths, and soft meals like congee or lentil soup. These support hydration, digestion, and energy recovery. Keeping the body warm is essential too; cold foods and drinks can slow digestion and circulation.

Acupuncture and Chinese herbal medicine are tools that may help with support you through anxiety and stress. These treatments are calming and aim to balance and ground. Herbal medicine is a very supportive tool, and may provide a restful, and more calmer sense of self, as well as helping with sleep and digestion.

Cosmetic acupuncture is gaining attention as a natural alternative to traditional cosmetic treatments. Unlike Botox or fillers, it uses fine needles to stimulate the body’s own healing mechanisms, improving circulation, boosting collagen production, and rejuvenating the skin from within. Beauty from the inside out.