Signs Your Heart Chakra Could be Blocked

The heart chakra, or Anahata, is the energetic center of love, compassion, and connection. When it’s open and balanced, we feel safe to give and receive love, create deep bonds, and move through life with empathy and joy. But this chakra can easily become blocked, often from heartbreak, loss, betrayal, or even years of holding back our emotions. When blocked, we may feel closed off, struggle with trust, or experience loneliness and resentment. Learning to soften, release old wounds, and open again is the key to restoring balance.